kayla@centerforembodiedhealing.com | (240) 622-9200
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15 N Court St Frederick | Frederick, MD 21701
kayla@centerforembodiedhealing.com | (240) 622-9200

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  • Home
  • About
    • Our Approach
    • The Metaphor of New Moon
    • Our Therapists
  • Services
    • EMDR
    • Somatic Experiencing
    • Internal Family Systems (IFS) Therapy
  • Getting Started
    • Appointment Request
    • FAQs
    • Insurance
  • Existing Clients
    • Client Portal
    • Notice of Privacy Practices
  • Resources
    • Mental Health Links
  • Blog
  • Contact
  • Facebook
  • Instagram
  • LinkedIn
(240) 622-9200

kayla@centerforembodiedhealing.com

Enriching Your Life Together

Start Here

Individual

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy.  If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services.

Individual Therapy:

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

  • Anxiety, panic disorders, and obsessive-compulsive disorder (OCD)
  • Attachment and personality disorders
  • Coping skills
  • Depression
  • Eating disorders and disordered eating
  • Emotional, physical, and sexual abuse
  • Pregnancy, prenatal, postpartum
  • Self-esteem
  • Self-harming behaviors
  • Stress
  • Suicidal ideation
  • Trauma and post-traumatic stress disorder (PTSD)

Counseling for Trauma:

I am trained to provide EMDR (Eye Movement Desensitization and Reprocessing) therapy, a form of therapy that helps people heal from trauma or other distressing life experiences.

EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma or other challenges.

  • Anxiety, panic attacks, and phobias
  • Chronic Illness and medical issues
  • Depression and bipolar disorders
  • Dissociative disorders
  • Eating disorders
  • Grief and loss
  • Pain
  • Performance anxiety
  • Personality disorders
  • PTSD and other trauma and stress related issues
  • Sexual assault
  • Sleep disturbance
  • Substance abuse and addiction
  • Violence and abuse

For more information on EMDR, visit www.emdria.org.

Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

Contact Today

15 N Court St Frederick
Frederick, MD 21701


82 W. Washington St.
Suite 502
Hagerstown, MD 21740

(240) 622-9200
kayla@centerforembodiedhealing.com

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