At New Moon Center for Embodied Healing, we realize that no two people are the same, and as such, we tailor therapy to meet the specific needs of clients in a range of formats. Whether you are struggling with anxiety, depression, or any other issue, our team can help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things a different, more authentic way.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
- Anxiety, panic disorders, and obsessive-compulsive disorder (OCD)
- Attachment and personality disorders
- Coping skills
- Eating disorders and disordered eating
- Emotional, physical, and sexual abuse
- Pregnancy, prenatal, postpartum
- Self-harming behaviors
- Suicidal ideation
- Trauma and post-traumatic stress disorder (PTSD)
Counseling for Trauma
Our team uses a range of modalities to help clients find relief from and heal the deep wounds left by trauma. Among these approaches, therapists use EMDR (Eye Movement Desensitization and Reprocessing), Art Therapy, Internal Family Systems (IFS), and Somatic Experiencing (SE) therapy.
Counseling for Eating Disorders
Eating disorders such as anorexia, bulimia, and binge eating disorder among others, are complex and can be debilitating, interfering with an individual’s day-to-day life. Our team aims to provide a non-stigmatizing, weight inclusive space for clients to reclaim our life from what author, activist, and registered dietitian Christy Harrison describes as “The Life Thief.” Our team is trained in the Intuitive Eating approach and strives to help our clients make peace with food and their bodies. We tailor our approach to the individual and work collaboratively with a treatment team that includes physicians and dietitians when appropriate.
Anyone seeking healthier, closer family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
- Parent-child conflict
- Problems between siblings
- Domestic violence
- Unexpected or traumatic loss of a family member
Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonates with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.
Some positive family therapy outcomes are:
- Strategies to develop and maintain boundaries
- Fostered sense of cohesion and communication among family members
- Promotes problem solving through understanding of family patterns and dynamics
- Builds empathy and understanding.
- Reduces family conflict
Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders and other behavioral issues. When the whole family grows, each member is better off.